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How to Get Out of a Rut & Get Back on Track | 5 Ways to Get Motivated

Hey y’all! In today’s girl talk video I share how to get out of a rut and get back on track. I also talk about my 6 ways to get motivated. I am working on my spirit of perfectionism which can get me down. If you can relate, this is for you!

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I'm Dr. Nina

I’m your down-to-earth licensed psychologist, professor, and vlogger. Live life on your terms with my science-backed tips on mental health, relationships, self-care and more.

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Hi! I'm Dr. Nina.

Whether you’re looking for self-care tips, build your career, or just live your best life, I’ve been in your shoes. From losing 100 pounds to earning my Ph.D., I’ve learned a thing or two about transformation, and I can’t wait to help you become the superhero of your own story!

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