It’s time to talk about trauma and betrayal trauma. So many of us have gone through it, but not many talk about it. Mental health is so important. So today I want to discuss healing from trauma, betrayal and toxic relationships.
It’s time to talk about trauma and betrayal trauma. So many of us have gone through it, but not many talk about it. Mental health is so important. So today I want to discuss healing from trauma, betrayal and toxic relationships.
I’m your down-to-earth licensed psychologist, professor, and vlogger. Live life on your terms with my science-backed tips on mental health, relationships, self-care and more.
Whether you’re looking for self-care tips, build your career, or just live your best life, I’ve been in your shoes. From losing 100 pounds to earning my Ph.D., I’ve learned a thing or two about transformation, and I can’t wait to help you become the superhero of your own story!
This is your ultimate guide on how to set boundaries the guilt-free way. Master the art of saying no with confidence and grace!
