By Dr. Nina Ellis-Hervey
On Now That’s Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 1.25 million YouTube subscribers and 80 million video views.
In this episode, we will explore the single struggle and just how real it is. I will also discuss some of the single sadness that can be felt and some of the ways to combat the feelings of depression that may settle in from being alone. While I am discussing the over 30 feelings on this, it also applies to my younger viewers who may be experiencing some of the same feelings and loneliness.
By Dr. Nina Ellis-Hervey
On Now That’s Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 1.25 million YouTube subscribers and 80 million video views.
I’m your down-to-earth licensed psychologist, professor, and vlogger. Live life on your terms with my science-backed tips on mental health, relationships, self-care and more.
Listen Now on: Show Description: On Now That’s Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle
Play this episode now on: In this episode, we will be discussing how difficult it can be to gain confidence in a world where people emphasize
Play this episode now on: In this episode, we will quickly explore the college cheating scandal (found here: https://cnn.it/2FwLvji) and how it truly affects us mentally
Play this episode now on: In this episode, Dr. Nina will explore the ways we give our energy away to those who may not deserve it.
Whether you’re looking for self-care tips, build your career, or just live your best life, I’ve been in your shoes. From losing 100 pounds to earning my Ph.D., I’ve learned a thing or two about transformation, and I can’t wait to help you become the superhero of your own story!
This is your ultimate guide on how to set boundaries the guilt-free way. Master the art of saying no with confidence and grace!
