New!

Online courses that give you the tools to become the person you've always wanted to be.

My online courses are designed to help you get results fast while you take breaks in between your busy schedule. Watch or listen to course videos on the go and easily download the worksheets to follow through on the new habits you learn.

Selfish or Self Care

This course is tailored specifically for women in the 25-44 age group who are looking to deepen their understanding of self-love and self-care. Whether you’re battling the stigma of being seen as “selfish” for prioritizing your needs, or you’re simply on the quest to cultivate a more loving and compassionate relationship with yourself, this course is designed to guide you on your journey.

Supports for Depression and Anxiety

In a world where the demands on women are multifaceted and often overwhelming, it’s not uncommon to encounter feelings of anxiety and depression. This course is designed specifically for those seeking to understand, manage, and find support for depression and anxiety. Through a blend of real world experiences, expert-led presentations, interactive discussions, and practical exercises, participants will be equipped with the tools and knowledge to foster resilience and wellbeing in the face of life’s challenges.

The FAIL Method

Fall And Immediately Learn – is a revolutionary course designed for adult women who have faced failures and are eager to transform these experiences into stepping stones for success. This course is more than just a learning experience; it’s a transformational journey that redefines failure, enabling you to rise with resilience and empower yourself beyond the barriers of setbacks.

10 Ways to Get Your Life Together

Getting your life together is not about being perfect, its about being willing to work on your own blueprint for seeking to create a fulfilling and harmonious life. By the end of this course, you will have developed a clear understanding of what it means to get your life together on your own terms. You’ll emerge with a renewed sense of purpose, armed with practical strategies to improve your quality of life. Whether you aim to enhance your personal or professional relationships, find deeper joy, or live more authentically, this course offers the roadmap you need to achieve your desires.

Hi! I'm Dr. Nina.

Whether you’re looking for self-care tips, build your career, or just live your best life, I’ve been in your shoes. From losing 100 pounds to earning my Ph.D., I’ve learned a thing or two about transformation, and I can’t wait to help you become the superhero of your own story!

New!

Boundaries Bound E-Guide and Workbook

 This is your ultimate guide on how to set boundaries the guilt-free way. Master the art of saying no with confidence and grace!