

You had some questions and here are the answers! Here is how I met my fiancé Sean, online! I have other videos coming on this,

Hey y’all! In today’s video I share my 8 online dating do’s and don’t’s! Here are the things that helped me be successful in meeting

Hey y’all! You had some questions and here are the answers! Here is how I I knew I was ready to love again! I have

So many of you ask me how to start a weight loss journey that lasts. In this video I will share all my ways that

It’s time to talk about trauma and betrayal trauma. So many of us have gone through it, but not many talk about it. Mental health

Today’s video is all about my 30 ways to date successfully over 30. These were personal, but I have seen many of these same things

Today’s video is all about self esteem, self love and self confidence, and how to get it and keep it while dating. I know its

Today’s video is all about my journey since getting engaged, what I have learned from it and what I have learned about myself.

Dating is not always fun, but it can be when we protect ourselves and watch for the red flags. Here are my top 10 red

Hey yall! Today we will talk about self care while dating.
I’m your down-to-earth licensed psychologist, professor, and vlogger. Live life on your terms with my science-backed tips on mental health, relationships, self-care and more.
Whether you’re looking for self-care tips, build your career, or just live your best life, I’ve been in your shoes. From losing 100 pounds to earning my Ph.D., I’ve learned a thing or two about transformation, and I can’t wait to help you become the superhero of your own story!
This is your ultimate guide on how to set boundaries the guilt-free way. Master the art of saying no with confidence and grace!